{"items":"\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<link rel=\"stylesheet\" id=\"wd-post-types-mod-categories-style-bg-css\" href=\"https:\/\/whateverrun.com\/wp-content\/themes\/woodmart\/css\/parts\/post-types-mod-categories-style-bg.min.css?ver=8.3.9\" type=\"text\/css\" media=\"all\" \/> \t\t\t\n<article id=\"post-9935\" class=\"wd-post blog-design-default blog-post-loop blog-style-bg wd-add-shadow wd-col post-9935 post type-post status-publish format-standard has-post-thumbnail hentry category-review-jp tag-224\">\n\t<div class=\"wd-post-inner article-inner\">\n\t\t\t\t\t<div class=\"wd-post-thumb entry-header\">\n\t\t\t\t\t\t\t\t\t<div class=\"wd-post-img post-img-wrapp\">\n\t\t\t\t\t\t<img width=\"1500\" height=\"989\" src=\"https:\/\/whateverrun.com\/wp-content\/uploads\/2025\/02\/Vaporfly-Next-4.jpg\" class=\"attachment- size-\" alt=\"\" decoding=\"async\" fetchpriority=\"high\" srcset=\"https:\/\/whateverrun.com\/wp-content\/uploads\/2025\/02\/Vaporfly-Next-4.jpg 1500w, https:\/\/whateverrun.com\/wp-content\/uploads\/2025\/02\/Vaporfly-Next-4-300x198.jpg 300w, https:\/\/whateverrun.com\/wp-content\/uploads\/2025\/02\/Vaporfly-Next-4-768x506.jpg 768w, https:\/\/whateverrun.com\/wp-content\/uploads\/2025\/02\/Vaporfly-Next-4-1200x791.jpg 1200w, https:\/\/whateverrun.com\/wp-content\/uploads\/2025\/02\/Vaporfly-Next-4-150x99.jpg 150w\" sizes=\"(max-width: 1500px) 100vw, 1500px\" \/>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<a class=\"wd-fill\" tabindex=\"-1\" href=\"https:\/\/whateverrun.com\/ja\/2025%e5%b9%b4%e3%80%81%e8%80%90%e5%85%8bvaporfly-next-4%e3%81%ae%e7%99%bb%e5%a0%b4%ef%bc%9a%e8%bb%bd%e9%87%8f%e5%8c%96%e3%81%a8%e9%9d%a9%e6%96%b0%e3%81%ae%e6%9c%80%e5%89%8d%e7%b7%9a%e3%82%92%e5%be%b9\/\" aria-label=\"Link on post 2025\u5e74\u3001\u8010\u514bVaporfly Next% 4\u306e\u767b\u5834\uff1a\u8efd\u91cf\u5316\u3068\u9769\u65b0\u306e\u6700\u524d\u7dda\u3092\u5fb9\u5e95\u89e3\u5256\"><\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<link rel=\"stylesheet\" id=\"wd-post-types-mod-date-style-bg-css\" href=\"https:\/\/whateverrun.com\/wp-content\/themes\/woodmart\/css\/parts\/post-types-mod-date-style-bg.min.css?ver=8.3.9\" type=\"text\/css\" media=\"all\" \/> \t\t\t\t\t\t<div class=\"wd-post-date wd-style-with-bg\">\n\t\t\t\t<span class=\"post-date-day\">\n\t\t\t\t\t21\t\t\t\t<\/span>\n\t\t\t\t<span class=\"post-date-month\">\n\t\t\t\t\t2\u6708\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t<div class=\"wd-post-content article-body-container\">\n\t\t\t\t\t\t\t<div class=\"wd-post-cat wd-style-with-bg meta-post-categories\">\n\t\t\t\t\t<a href=\"https:\/\/whateverrun.com\/ja\/category\/review-jp\/\" rel=\"category tag\">\u30ec\u30d3\u30e5\u30fc<\/a>\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t\t<a href=\"https:\/\/whateverrun.com\/ja\/2025%e5%b9%b4%e3%80%81%e8%80%90%e5%85%8bvaporfly-next-4%e3%81%ae%e7%99%bb%e5%a0%b4%ef%bc%9a%e8%bb%bd%e9%87%8f%e5%8c%96%e3%81%a8%e9%9d%a9%e6%96%b0%e3%81%ae%e6%9c%80%e5%89%8d%e7%b7%9a%e3%82%92%e5%be%b9\/\" rel=\"bookmark\">2025\u5e74\u3001\u8010\u514bVaporfly Next% 4\u306e\u767b\u5834\uff1a\u8efd\u91cf\u5316\u3068\u9769\u65b0\u306e\u6700\u524d\u7dda\u3092\u5fb9\u5e95\u89e3\u5256<\/a>\n\t\t\t\t<\/h3>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-meta\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<link rel=\"stylesheet\" id=\"wd-blog-mod-author-css\" href=\"https:\/\/whateverrun.com\/wp-content\/themes\/woodmart\/css\/parts\/blog-mod-author.min.css?ver=8.3.9\" type=\"text\/css\" media=\"all\" \/> \t\t\t\t\t\t\t\t<div class=\"wd-post-author\">\n\t\t\t\t\t\t\t\t\t\t\t<span>Posted by<\/span>\n\t\t\n\t\t\t\t\t<img alt='author-avatar' src='https:\/\/secure.gravatar.com\/avatar\/6d4bba11261b9d287655fdf16efedb62e26c5b4aa51fbddddbc4fbf8ae2aa639?s=18&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/6d4bba11261b9d287655fdf16efedb62e26c5b4aa51fbddddbc4fbf8ae2aa639?s=36&#038;d=mm&#038;r=g 2x' class='avatar avatar-18 photo' height='18' width='18' decoding='async'\/>\t\t\n\t\t\t\t\t<a href=\"https:\/\/whateverrun.com\/ja\/author\/whatever_run\/\" class=\"author\" rel=\"author\">Whatever RUN<\/a>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2025-02-21T18:53:20+08:00\">\n\t\t\t2\u6708 21, 2025\t\t<\/time>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t<div tabindex=\"0\" class=\"wd-post-share wd-tltp\">\n\t\t\t\t\t\t\t<div class=\"tooltip top\">\n\t\t\t\t\t\t\t\t<div class=\"tooltip-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t<link rel=\"stylesheet\" id=\"wd-social-icons-css\" href=\"https:\/\/whateverrun.com\/wp-content\/themes\/woodmart\/css\/parts\/el-social-icons.min.css?ver=8.3.9\" type=\"text\/css\" media=\"all\" \/> \t\t\t\t\t\t<div\n\t\t\t\t\t\tclass=\" wd-social-icons wd-style-default wd-size-small social-share wd-shape-circle color-scheme-light text-center\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https:\/\/whateverrun.com\/ja\/2025%e5%b9%b4%e3%80%81%e8%80%90%e5%85%8bvaporfly-next-4%e3%81%ae%e7%99%bb%e5%a0%b4%ef%bc%9a%e8%bb%bd%e9%87%8f%e5%8c%96%e3%81%a8%e9%9d%a9%e6%96%b0%e3%81%ae%e6%9c%80%e5%89%8d%e7%b7%9a%e3%82%92%e5%be%b9\/\" target=\"_blank\" class=\" wd-social-icon social-facebook\" aria-label=\"Facebook social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/x.com\/share?url=https:\/\/whateverrun.com\/ja\/2025%e5%b9%b4%e3%80%81%e8%80%90%e5%85%8bvaporfly-next-4%e3%81%ae%e7%99%bb%e5%a0%b4%ef%bc%9a%e8%bb%bd%e9%87%8f%e5%8c%96%e3%81%a8%e9%9d%a9%e6%96%b0%e3%81%ae%e6%9c%80%e5%89%8d%e7%b7%9a%e3%82%92%e5%be%b9\/\" target=\"_blank\" class=\" wd-social-icon social-twitter\" aria-label=\"X social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"mailto:?subject=Check%20this%20https:\/\/whateverrun.com\/ja\/2025%e5%b9%b4%e3%80%81%e8%80%90%e5%85%8bvaporfly-next-4%e3%81%ae%e7%99%bb%e5%a0%b4%ef%bc%9a%e8%bb%bd%e9%87%8f%e5%8c%96%e3%81%a8%e9%9d%a9%e6%96%b0%e3%81%ae%e6%9c%80%e5%89%8d%e7%b7%9a%e3%82%92%e5%be%b9\/\" target=\"_blank\" class=\" wd-social-icon social-email\" aria-label=\"Email social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" 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href=\"whatsapp:\/\/send?text=https%3A%2F%2Fwhateverrun.com%2Fja%2F2025%25e5%25b9%25b4%25e3%2580%2581%25e8%2580%2590%25e5%2585%258bvaporfly-next-4%25e3%2581%25ae%25e7%2599%25bb%25e5%25a0%25b4%25ef%25bc%259a%25e8%25bb%25bd%25e9%2587%258f%25e5%258c%2596%25e3%2581%25a8%25e9%259d%25a9%25e6%2596%25b0%25e3%2581%25ae%25e6%259c%2580%25e5%2589%258d%25e7%25b7%259a%25e3%2582%2592%25e5%25be%25b9%2F\" target=\"_blank\" class=\"wd-hide-lg  wd-social-icon social-whatsapp\" aria-label=\"WhatsApp social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"tooltip-arrow\"><\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<link rel=\"stylesheet\" id=\"wd-blog-mod-comments-button-css\" href=\"https:\/\/whateverrun.com\/wp-content\/themes\/woodmart\/css\/parts\/blog-mod-comments-button.min.css?ver=8.3.9\" type=\"text\/css\" media=\"all\" \/> \t\t\t\t\t\t\t\t\t<div class=\"wd-post-reply wd-style-1\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/whateverrun.com\/ja\/2025%e5%b9%b4%e3%80%81%e8%80%90%e5%85%8bvaporfly-next-4%e3%81%ae%e7%99%bb%e5%a0%b4%ef%bc%9a%e8%bb%bd%e9%87%8f%e5%8c%96%e3%81%a8%e9%9d%a9%e6%96%b0%e3%81%ae%e6%9c%80%e5%89%8d%e7%b7%9a%e3%82%92%e5%be%b9\/#respond\"><span class=\"wd-replies-count\">0<\/span><\/a>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-excerpt entry-content\">\n\t\t\t\t\t\t2025\u5e74\u3001\u8010\u514b\u306e\u6700\u65b0\u4f5c\u300cVaporfly Next% 4\u300d\u304c\u767b\u5834\u3057\u3001\u518d\u3073\u30e9\u30f3\u30cb\u30f3\u30b0\u30b7\u30e5\u30fc\u30ba\u306e\u4e16\u754c\u306b\u6ce8\u76ee\u304c\u96c6\u307e\u3063\u3066\u3044\u307e\u3059\u3002\u8010\u514b\u304c\u521d\u3081\u3066\u30ab\u30fc\u30dc\u30f3\u30d7\u30ec\u30fc\u30c8\u3092\u642d\u8f09\u3057\u305f\u300cVaporfly 4%\u300d\u3092\u30ea\u30ea\u30fc\u30b9\u3057\u305f2017\u5e74\u4ee5\u6765\u3001\u540c\u793e\u306f\u30e9\u30f3\u30cb\u30f3\u30b0\u30b7\u30e5\u30fc\u30ba\u5e02\u5834\u306b\u9769\u547d\u3092\u3082\u305f\u3089\u3057\u3066\u304d\u307e\u3057\u305f\u3002\u3057\u304b\u3057\u3001\u7af6\u5408\u4ed6\u793e\u306e\u53f0\u982d\u3084\u6280\u8853\u9769\u65b0\u306e\u6ce2\u306b\u4e57\u308a\u5207\u308c\u3066\u3044\u306a\u3044\u3068\u306e\u58f0\u3082\u805e\u3053\u3048\u308b\u4e2d\u3001\u8010\u514b\u306f\u300cNext% 4\u300d\u3067\u4f55\u3092\u6253\u3061\u51fa\u3057\u305f\u306e\u304b\uff1f\u3053\u306e\u8a18\u4e8b...\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article>\n\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-9915\" class=\"wd-post blog-design-default blog-post-loop blog-style-bg wd-add-shadow wd-col post-9915 post type-post status-publish format-standard has-post-thumbnail hentry category-review-jp tag-736\">\n\t<div class=\"wd-post-inner article-inner\">\n\t\t\t\t\t<div class=\"wd-post-thumb entry-header\">\n\t\t\t\t\t\t\t\t\t<div class=\"wd-post-img post-img-wrapp\">\n\t\t\t\t\t\t<img width=\"1500\" height=\"989\" src=\"https:\/\/whateverrun.com\/wp-content\/uploads\/2025\/02\/BMAI-Turbo-3.0-1.jpg\" class=\"attachment- size-\" alt=\"\" decoding=\"async\" srcset=\"https:\/\/whateverrun.com\/wp-content\/uploads\/2025\/02\/BMAI-Turbo-3.0-1.jpg 1500w, https:\/\/whateverrun.com\/wp-content\/uploads\/2025\/02\/BMAI-Turbo-3.0-1-300x198.jpg 300w, https:\/\/whateverrun.com\/wp-content\/uploads\/2025\/02\/BMAI-Turbo-3.0-1-768x506.jpg 768w, https:\/\/whateverrun.com\/wp-content\/uploads\/2025\/02\/BMAI-Turbo-3.0-1-1200x791.jpg 1200w, https:\/\/whateverrun.com\/wp-content\/uploads\/2025\/02\/BMAI-Turbo-3.0-1-150x99.jpg 150w\" sizes=\"(max-width: 1500px) 100vw, 1500px\" \/>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<a class=\"wd-fill\" tabindex=\"-1\" href=\"https:\/\/whateverrun.com\/ja\/bmai%e3%82%ab%e3%83%bc%e3%83%9c%e3%83%b3%e3%83%97%e3%83%ac%e3%83%bc%e3%83%88%e3%83%a9%e3%83%b3%e3%83%8b%e3%83%b3%e3%82%b0%e3%82%b7%e3%83%a5%e3%83%bc%e3%82%ba%e5%ae%8c%e5%85%a8%e3%82%ac%e3%82%a4\/\" aria-label=\"Link on post BMAI\u30ab\u30fc\u30dc\u30f3\u30d7\u30ec\u30fc\u30c8\u30e9\u30f3\u30cb\u30f3\u30b0\u30b7\u30e5\u30fc\u30ba\u5b8c\u5168\u30ac\u30a4\u30c9\uff1a\u9a5a\u78b33\u30bf\u30fc\u30dc\u3001\u9a5a\u78b3\u30d5\u30e9\u30a4\u3001\u9a5a\u78b3\u30df\u30c3\u30af\u30b92\u3092\u5fb9\u5e95\u89e3\u8aac\"><\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-with-bg\">\n\t\t\t\t<span class=\"post-date-day\">\n\t\t\t\t\t21\t\t\t\t<\/span>\n\t\t\t\t<span class=\"post-date-month\">\n\t\t\t\t\t2\u6708\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t<div class=\"wd-post-content article-body-container\">\n\t\t\t\t\t\t\t<div class=\"wd-post-cat wd-style-with-bg meta-post-categories\">\n\t\t\t\t\t<a href=\"https:\/\/whateverrun.com\/ja\/category\/review-jp\/\" rel=\"category tag\">\u30ec\u30d3\u30e5\u30fc<\/a>\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t\t<a href=\"https:\/\/whateverrun.com\/ja\/bmai%e3%82%ab%e3%83%bc%e3%83%9c%e3%83%b3%e3%83%97%e3%83%ac%e3%83%bc%e3%83%88%e3%83%a9%e3%83%b3%e3%83%8b%e3%83%b3%e3%82%b0%e3%82%b7%e3%83%a5%e3%83%bc%e3%82%ba%e5%ae%8c%e5%85%a8%e3%82%ac%e3%82%a4\/\" rel=\"bookmark\">BMAI\u30ab\u30fc\u30dc\u30f3\u30d7\u30ec\u30fc\u30c8\u30e9\u30f3\u30cb\u30f3\u30b0\u30b7\u30e5\u30fc\u30ba\u5b8c\u5168\u30ac\u30a4\u30c9\uff1a\u9a5a\u78b33\u30bf\u30fc\u30dc\u3001\u9a5a\u78b3\u30d5\u30e9\u30a4\u3001\u9a5a\u78b3\u30df\u30c3\u30af\u30b92\u3092\u5fb9\u5e95\u89e3\u8aac<\/a>\n\t\t\t\t<\/h3>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-meta\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-author\">\n\t\t\t\t\t\t\t\t\t\t\t<span>Posted by<\/span>\n\t\t\n\t\t\t\t\t<img alt='author-avatar' src='https:\/\/secure.gravatar.com\/avatar\/6d4bba11261b9d287655fdf16efedb62e26c5b4aa51fbddddbc4fbf8ae2aa639?s=18&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/6d4bba11261b9d287655fdf16efedb62e26c5b4aa51fbddddbc4fbf8ae2aa639?s=36&#038;d=mm&#038;r=g 2x' class='avatar avatar-18 photo' height='18' width='18' loading='lazy' decoding='async'\/>\t\t\n\t\t\t\t\t<a href=\"https:\/\/whateverrun.com\/ja\/author\/whatever_run\/\" class=\"author\" rel=\"author\">Whatever RUN<\/a>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2025-02-21T14:22:14+08:00\">\n\t\t\t2\u6708 21, 2025\t\t<\/time>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t<div tabindex=\"0\" class=\"wd-post-share wd-tltp\">\n\t\t\t\t\t\t\t<div class=\"tooltip top\">\n\t\t\t\t\t\t\t\t<div class=\"tooltip-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div\n\t\t\t\t\t\tclass=\" wd-social-icons wd-style-default wd-size-small social-share wd-shape-circle color-scheme-light text-center\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https:\/\/whateverrun.com\/ja\/bmai%e3%82%ab%e3%83%bc%e3%83%9c%e3%83%b3%e3%83%97%e3%83%ac%e3%83%bc%e3%83%88%e3%83%a9%e3%83%b3%e3%83%8b%e3%83%b3%e3%82%b0%e3%82%b7%e3%83%a5%e3%83%bc%e3%82%ba%e5%ae%8c%e5%85%a8%e3%82%ac%e3%82%a4\/\" target=\"_blank\" class=\" wd-social-icon social-facebook\" aria-label=\"Facebook social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/x.com\/share?url=https:\/\/whateverrun.com\/ja\/bmai%e3%82%ab%e3%83%bc%e3%83%9c%e3%83%b3%e3%83%97%e3%83%ac%e3%83%bc%e3%83%88%e3%83%a9%e3%83%b3%e3%83%8b%e3%83%b3%e3%82%b0%e3%82%b7%e3%83%a5%e3%83%bc%e3%82%ba%e5%ae%8c%e5%85%a8%e3%82%ac%e3%82%a4\/\" target=\"_blank\" class=\" wd-social-icon social-twitter\" aria-label=\"X social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"mailto:?subject=Check%20this%20https:\/\/whateverrun.com\/ja\/bmai%e3%82%ab%e3%83%bc%e3%83%9c%e3%83%b3%e3%83%97%e3%83%ac%e3%83%bc%e3%83%88%e3%83%a9%e3%83%b3%e3%83%8b%e3%83%b3%e3%82%b0%e3%82%b7%e3%83%a5%e3%83%bc%e3%82%ba%e5%ae%8c%e5%85%a8%e3%82%ac%e3%82%a4\/\" target=\"_blank\" class=\" wd-social-icon social-email\" aria-label=\"Email social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/api.whatsapp.com\/send?text=https%3A%2F%2Fwhateverrun.com%2Fja%2Fbmai%25e3%2582%25ab%25e3%2583%25bc%25e3%2583%259c%25e3%2583%25b3%25e3%2583%2597%25e3%2583%25ac%25e3%2583%25bc%25e3%2583%2588%25e3%2583%25a9%25e3%2583%25b3%25e3%2583%258b%25e3%2583%25b3%25e3%2582%25b0%25e3%2582%25b7%25e3%2583%25a5%25e3%2583%25bc%25e3%2582%25ba%25e5%25ae%258c%25e5%2585%25a8%25e3%2582%25ac%25e3%2582%25a4%2F\" target=\"_blank\" class=\"wd-hide-md  wd-social-icon social-whatsapp\" aria-label=\"WhatsApp social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"whatsapp:\/\/send?text=https%3A%2F%2Fwhateverrun.com%2Fja%2Fbmai%25e3%2582%25ab%25e3%2583%25bc%25e3%2583%259c%25e3%2583%25b3%25e3%2583%2597%25e3%2583%25ac%25e3%2583%25bc%25e3%2583%2588%25e3%2583%25a9%25e3%2583%25b3%25e3%2583%258b%25e3%2583%25b3%25e3%2582%25b0%25e3%2582%25b7%25e3%2583%25a5%25e3%2583%25bc%25e3%2582%25ba%25e5%25ae%258c%25e5%2585%25a8%25e3%2582%25ac%25e3%2582%25a4%2F\" target=\"_blank\" class=\"wd-hide-lg  wd-social-icon social-whatsapp\" aria-label=\"WhatsApp social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"tooltip-arrow\"><\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-reply wd-style-1\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/whateverrun.com\/ja\/bmai%e3%82%ab%e3%83%bc%e3%83%9c%e3%83%b3%e3%83%97%e3%83%ac%e3%83%bc%e3%83%88%e3%83%a9%e3%83%b3%e3%83%8b%e3%83%b3%e3%82%b0%e3%82%b7%e3%83%a5%e3%83%bc%e3%82%ba%e5%ae%8c%e5%85%a8%e3%82%ac%e3%82%a4\/#respond\"><span class=\"wd-replies-count\">0<\/span><\/a>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-excerpt entry-content\">\n\t\t\t\t\t\t\u30e9\u30f3\u30cb\u30f3\u30b0\u30b7\u30e5\u30fc\u30ba\u306e\u6280\u8853\u306f\u8fd1\u5e74\u98db\u8e8d\u7684\u306b\u9032\u5316\u3057\u3001\u30ab\u30fc\u30dc\u30f3\u30d7\u30ec\u30fc\u30c8\u30c7\u30b6\u30a4\u30f3\u304c\u6027\u80fd\u3068\u9769\u65b0\u306e\u6700\u524d\u7dda\u3092\u62c5\u3063\u3066\u3044\u307e\u3059\u3002\u305d\u306e\u4e2d\u3067\u6ce8\u76ee\u3092\u96c6\u3081\u308b\u30d6\u30e9\u30f3\u30c9\u306e\u4e00\u3064\u304cBMAI\u3067\u3059\u3002\u5b9f\u8df5\u7684\u306a\u30e9\u30f3\u30cb\u30f3\u30b0\u30b7\u30e5\u30fc\u30ba\u30a2\u30d7\u30ed\u30fc\u30c1\u3067\u77e5\u3089\u308c\u308bBMAI\u306f\u30012025\u5e74\u3082\u9a5a\u78b33\u30bf\u30fc\u30dc\uff08Jingtan 3 Turbo\uff09\u3001\u9a5a\u78b3\u30d5\u30e9\u30a4\uff08Jingtan Fly\uff09\u3001\u9a5a\u78b3\u30df\u30c3\u30af\u30b92\uff08Jingtan Mix 2\uff09\u3068\u3044\u3046\u30ab\u30fc\u30dc\u30f3\u30d7\u30ec\u30fc\u30c8\u30b7\u30e5\u30fc\u30ba\u306e\u30e9\u30a4\u30f3\u30ca\u30c3\u30d7...\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article>\n\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-9866\" class=\"wd-post blog-design-default blog-post-loop blog-style-bg wd-add-shadow wd-col post-9866 post type-post status-publish format-standard has-post-thumbnail hentry category-health-jp\">\n\t<div class=\"wd-post-inner article-inner\">\n\t\t\t\t\t<div class=\"wd-post-thumb entry-header\">\n\t\t\t\t\t\t\t\t\t<div class=\"wd-post-img post-img-wrapp\">\n\t\t\t\t\t\t<img width=\"1200\" height=\"800\" src=\"https:\/\/whateverrun.com\/wp-content\/uploads\/2025\/02\/food-_8_s-1.jpg\" class=\"attachment- size-\" alt=\"\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/whateverrun.com\/wp-content\/uploads\/2025\/02\/food-_8_s-1.jpg 1200w, https:\/\/whateverrun.com\/wp-content\/uploads\/2025\/02\/food-_8_s-1-300x200.jpg 300w, https:\/\/whateverrun.com\/wp-content\/uploads\/2025\/02\/food-_8_s-1-768x512.jpg 768w, https:\/\/whateverrun.com\/wp-content\/uploads\/2025\/02\/food-_8_s-1-150x100.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<a class=\"wd-fill\" tabindex=\"-1\" href=\"https:\/\/whateverrun.com\/ja\/%e3%83%9f%e3%83%88%e3%82%b3%e3%83%b3%e3%83%89%e3%83%aa%e3%82%a2%e3%81%ae%e7%a7%91%e5%ad%a6%ef%bc%9a4%e3%81%a4%e3%81%ae%e9%a3%9f%e5%93%81%e3%81%8c%e3%82%a8%e3%83%8d%e3%83%ab%e3%82%ae\/\" aria-label=\"Link on post \ud83c\udf3f\u30df\u30c8\u30b3\u30f3\u30c9\u30ea\u30a2\u306e\u79d1\u5b66\uff1a4\u3064\u306e\u98df\u54c1\u304c\u30a8\u30cd\u30eb\u30ae\u30fc\u3068\u5065\u5eb7\u3092\u6539\u5584\u3059\u308b\u65b9\u6cd5 \ud83e\udd57\"><\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-with-bg\">\n\t\t\t\t<span class=\"post-date-day\">\n\t\t\t\t\t21\t\t\t\t<\/span>\n\t\t\t\t<span class=\"post-date-month\">\n\t\t\t\t\t2\u6708\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t<div class=\"wd-post-content article-body-container\">\n\t\t\t\t\t\t\t<div class=\"wd-post-cat wd-style-with-bg meta-post-categories\">\n\t\t\t\t\t<a href=\"https:\/\/whateverrun.com\/ja\/category\/health-jp\/\" rel=\"category tag\">\u5065\u5eb7<\/a>\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t\t<a href=\"https:\/\/whateverrun.com\/ja\/%e3%83%9f%e3%83%88%e3%82%b3%e3%83%b3%e3%83%89%e3%83%aa%e3%82%a2%e3%81%ae%e7%a7%91%e5%ad%a6%ef%bc%9a4%e3%81%a4%e3%81%ae%e9%a3%9f%e5%93%81%e3%81%8c%e3%82%a8%e3%83%8d%e3%83%ab%e3%82%ae\/\" rel=\"bookmark\">\ud83c\udf3f\u30df\u30c8\u30b3\u30f3\u30c9\u30ea\u30a2\u306e\u79d1\u5b66\uff1a4\u3064\u306e\u98df\u54c1\u304c\u30a8\u30cd\u30eb\u30ae\u30fc\u3068\u5065\u5eb7\u3092\u6539\u5584\u3059\u308b\u65b9\u6cd5 \ud83e\udd57<\/a>\n\t\t\t\t<\/h3>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-meta\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-author\">\n\t\t\t\t\t\t\t\t\t\t\t<span>Posted by<\/span>\n\t\t\n\t\t\t\t\t<img alt='author-avatar' src='https:\/\/secure.gravatar.com\/avatar\/6d4bba11261b9d287655fdf16efedb62e26c5b4aa51fbddddbc4fbf8ae2aa639?s=18&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/6d4bba11261b9d287655fdf16efedb62e26c5b4aa51fbddddbc4fbf8ae2aa639?s=36&#038;d=mm&#038;r=g 2x' class='avatar avatar-18 photo' height='18' width='18' loading='lazy' decoding='async'\/>\t\t\n\t\t\t\t\t<a href=\"https:\/\/whateverrun.com\/ja\/author\/whatever_run\/\" class=\"author\" rel=\"author\">Whatever RUN<\/a>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2025-02-21T12:03:54+08:00\">\n\t\t\t2\u6708 21, 2025\t\t<\/time>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t<div tabindex=\"0\" 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\u30b7\u30ea\u30fc\u30ba\u306b\u65b0\u305f\u306b\u52a0\u308f\u3063\u305f\u30e2\u30c7\u30eb\u3067\u3001\u65e5\u5e38\u306e\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u304b\u3089\u30b9\u30d4\u30fc\u30c9\u30ef\u30fc\u30af\u307e\u3067\u5bfe\u5fdc\u3059\u308b\u3053\u3068\u3092\u76ee\u6307\u3057\u305f\u30e9\u30f3\u30cb\u30f3\u30b0\u30b7\u30e5\u30fc\u30ba\u3067\u3059\u3002\u30c7\u30e5\u30a2\u30eb\u30ec\u30a4\u30e4\u30fc\u306e\u30d5\u30a9\u30fc\u30e0\u3001\u30ab\u30fc\u30dc\u30f3\u30d5\u30a1\u30a4\u30d0\u30fc\u30d7\u30ec\u30fc\u30c8\u3001\u9ad8\u3044\u30b9\u30bf\u30c3\u30af\u9ad8\u3092\u5099\u3048\u3066\u304a\u308a\u3001\u30e9\u30f3\u30ca\u30fc\u306b\u591a\u6a5f\u80fd\u6027\u3092\u63d0\u4f9b\u3059\u308b\u3053\u3068\u3092\u7d04\u675f\u3057\u3066\u3044\u307e\u3059\u3002\u3057\u304b\u3057\u3001\u305d\u306e\u671f\u5f85\u306b\u5fdc\u3048\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u306e\u3067\u3057\u3087\u3046\u304b\uff1f...\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article>\n\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-9417\" class=\"wd-post blog-design-default blog-post-loop blog-style-bg wd-add-shadow wd-col post-9417 post type-post status-publish format-standard has-post-thumbnail hentry category-running-techniques-jp\">\n\t<div class=\"wd-post-inner article-inner\">\n\t\t\t\t\t<div class=\"wd-post-thumb entry-header\">\n\t\t\t\t\t\t\t\t\t<div class=\"wd-post-img post-img-wrapp\">\n\t\t\t\t\t\t<img width=\"1200\" height=\"826\" src=\"https:\/\/whateverrun.com\/wp-content\/uploads\/2025\/02\/crisis-_6_s.jpg\" class=\"attachment- size-\" alt=\"\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/whateverrun.com\/wp-content\/uploads\/2025\/02\/crisis-_6_s.jpg 1200w, https:\/\/whateverrun.com\/wp-content\/uploads\/2025\/02\/crisis-_6_s-300x207.jpg 300w, https:\/\/whateverrun.com\/wp-content\/uploads\/2025\/02\/crisis-_6_s-768x529.jpg 768w, https:\/\/whateverrun.com\/wp-content\/uploads\/2025\/02\/crisis-_6_s-150x103.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" 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entry-content\">\n\t\t\t\t\t\t\u30e9\u30f3\u30cb\u30f3\u30b0\u306f\u6700\u3082\u624b\u8efd\u306a\u904b\u52d5\u306e\u4e00\u3064\u3067\u3059\u304c\u3001\u7279\u306b\u8db3\u9996\u3068\u3075\u304f\u3089\u306f\u304e\u306e\u602a\u6211\u306b\u95a2\u3057\u3066\u306f\u3001\u4f53\u3078\u306e\u8ca0\u62c5\u304c\u5927\u304d\u3044\u30b9\u30dd\u30fc\u30c4\u3067\u3082\u3042\u308a\u307e\u3059\u3002\u30de\u30e9\u30bd\u30f3\u7d4c\u9a13\u8005\u304b\u3089\u30ab\u30b8\u30e5\u30a2\u30eb\u306a\u30b8\u30e7\u30ac\u30fc\u307e\u3067\u3001\u9069\u5207\u306a\u30b7\u30e5\u30fc\u30ba\u306e\u9078\u3073\u65b9\u3001\u30b1\u30a4\u30c7\u30f3\u30b9\u306e\u7ba1\u7406\u3001\u305d\u3057\u3066\u30da\u30fc\u30b9\u306b\u5408\u3063\u305f\u30b7\u30e5\u30fc\u30ba\u9078\u3073\u3092\u7406\u89e3\u3059\u308b\u3053\u3068\u306f\u3001\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u306e\u5411\u4e0a\u3068\u602a\u6211\u306e\u4e88\u9632\u306b\u5927\u304d\u304f\u5f79\u7acb\u3061\u307e\u3059\u3002\u3053\u306e\u8a73\u7d30\u306a\u30ac\u30a4\u30c9\u3067\u306f\u3001\u8db3\u9996\u3068\u3075\u304f\u3089\u306f\u304e\u306e\u75db\u307f\u306b\u6700\u9069\u306a\u30b7\u30e5\u30fc\u30ba\u3001\u30b1\u30a4\u30c7\u30f3\u30b9\u306e\u91cd\u8981\u6027\u3001\u305d\u3057\u3066\u30da\u30fc\u30b9...\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article>\n\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-9649\" class=\"wd-post blog-design-default blog-post-loop blog-style-bg wd-add-shadow wd-col post-9649 post type-post status-publish format-standard has-post-thumbnail hentry category-running-techniques-jp\">\n\t<div class=\"wd-post-inner article-inner\">\n\t\t\t\t\t<div class=\"wd-post-thumb entry-header\">\n\t\t\t\t\t\t\t\t\t<div class=\"wd-post-img post-img-wrapp\">\n\t\t\t\t\t\t<img width=\"1200\" height=\"800\" src=\"https:\/\/whateverrun.com\/wp-content\/uploads\/2025\/02\/water_1_s.jpg\" class=\"attachment- size-\" alt=\"\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/whateverrun.com\/wp-content\/uploads\/2025\/02\/water_1_s.jpg 1200w, https:\/\/whateverrun.com\/wp-content\/uploads\/2025\/02\/water_1_s-300x200.jpg 300w, https:\/\/whateverrun.com\/wp-content\/uploads\/2025\/02\/water_1_s-768x512.jpg 768w, https:\/\/whateverrun.com\/wp-content\/uploads\/2025\/02\/water_1_s-150x100.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<a class=\"wd-fill\" tabindex=\"-1\" href=\"https:\/\/whateverrun.com\/ja\/%e3%83%a9%e3%83%b3%e3%83%8a%e3%83%bc%e3%81%ae%e3%81%9f%e3%82%81%e3%81%ae%e4%ba%ba%e6%b0%97%e3%82%b5%e3%83%97%e3%83%aa%e3%83%a1%e3%83%b3%e3%83%88%e5%be%b9%e5%ba%95%e8%a7%a3%e8%aa%ac%ef%bc%9a%e5%ae%8c\/\" aria-label=\"Link on post \u30e9\u30f3\u30ca\u30fc\u306e\u305f\u3081\u306e\u4eba\u6c17\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u5fb9\u5e95\u89e3\u8aac\uff1a\u5b8c\u5168\u30ac\u30a4\u30c9 \ud83c\udfc3\u200d\u2640\ufe0f\ud83d\udc8a\"><\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-with-bg\">\n\t\t\t\t<span class=\"post-date-day\">\n\t\t\t\t\t19\t\t\t\t<\/span>\n\t\t\t\t<span class=\"post-date-month\">\n\t\t\t\t\t2\u6708\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t<div class=\"wd-post-content article-body-container\">\n\t\t\t\t\t\t\t<div class=\"wd-post-cat wd-style-with-bg meta-post-categories\">\n\t\t\t\t\t<a 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src='https:\/\/secure.gravatar.com\/avatar\/6d4bba11261b9d287655fdf16efedb62e26c5b4aa51fbddddbc4fbf8ae2aa639?s=18&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/6d4bba11261b9d287655fdf16efedb62e26c5b4aa51fbddddbc4fbf8ae2aa639?s=36&#038;d=mm&#038;r=g 2x' class='avatar avatar-18 photo' height='18' width='18' loading='lazy' decoding='async'\/>\t\t\n\t\t\t\t\t<a href=\"https:\/\/whateverrun.com\/ja\/author\/whatever_run\/\" class=\"author\" rel=\"author\">Whatever RUN<\/a>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2025-02-19T11:57:33+08:00\">\n\t\t\t2\u6708 19, 2025\t\t<\/time>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t<div tabindex=\"0\" class=\"wd-post-share wd-tltp\">\n\t\t\t\t\t\t\t<div class=\"tooltip top\">\n\t\t\t\t\t\t\t\t<div class=\"tooltip-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div\n\t\t\t\t\t\tclass=\" wd-social-icons wd-style-default wd-size-small social-share wd-shape-circle color-scheme-light text-center\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https:\/\/whateverrun.com\/ja\/%e3%83%a9%e3%83%b3%e3%83%8a%e3%83%bc%e3%81%ae%e3%81%9f%e3%82%81%e3%81%ae%e4%ba%ba%e6%b0%97%e3%82%b5%e3%83%97%e3%83%aa%e3%83%a1%e3%83%b3%e3%83%88%e5%be%b9%e5%ba%95%e8%a7%a3%e8%aa%ac%ef%bc%9a%e5%ae%8c\/\" target=\"_blank\" class=\" wd-social-icon social-facebook\" aria-label=\"Facebook social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/x.com\/share?url=https:\/\/whateverrun.com\/ja\/%e3%83%a9%e3%83%b3%e3%83%8a%e3%83%bc%e3%81%ae%e3%81%9f%e3%82%81%e3%81%ae%e4%ba%ba%e6%b0%97%e3%82%b5%e3%83%97%e3%83%aa%e3%83%a1%e3%83%b3%e3%83%88%e5%be%b9%e5%ba%95%e8%a7%a3%e8%aa%ac%ef%bc%9a%e5%ae%8c\/\" target=\"_blank\" class=\" wd-social-icon social-twitter\" aria-label=\"X social 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href=\"https:\/\/whateverrun.com\/ja\/%e3%83%a9%e3%83%b3%e3%83%8a%e3%83%bc%e3%81%ae%e3%81%9f%e3%82%81%e3%81%ae%e4%ba%ba%e6%b0%97%e3%82%b5%e3%83%97%e3%83%aa%e3%83%a1%e3%83%b3%e3%83%88%e5%be%b9%e5%ba%95%e8%a7%a3%e8%aa%ac%ef%bc%9a%e5%ae%8c\/#respond\"><span class=\"wd-replies-count\">0<\/span><\/a>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-excerpt entry-content\">\n\t\t\t\t\t\t\u30e9\u30f3\u30cb\u30f3\u30b0\u306f\u5358\u306a\u308b\u30b9\u30dd\u30fc\u30c4\u3067\u306f\u306a\u304f\u3001\u30e9\u30a4\u30d5\u30b9\u30bf\u30a4\u30eb\u3067\u3059\u3002\u30ab\u30b8\u30e5\u30a2\u30eb\u306a\u30b8\u30e7\u30ac\u30fc\u304b\u3089\u30d9\u30c6\u30e9\u30f3\u306e\u30de\u30e9\u30bd\u30f3\u30e9\u30f3\u30ca\u30fc\u307e\u3067\u3001\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u3068\u56de\u5fa9\u3092\u6700\u9069\u5316\u3059\u308b\u3053\u3068\u306f\u975e\u5e38\u306b\u91cd\u8981\u3067\u3059\u3002\u591a\u304f\u306e\u30e9\u30f3\u30ca\u30fc\u304c\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u4f7f\u3063\u3066\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u3092\u5411\u4e0a\u3055\u305b\u3088\u3046\u3068\u3057\u3066\u3044\u307e\u3059\u304c\u3001\u5e02\u5834\u306b\u306f\u591a\u304f\u306e\u9078\u629e\u80a2\u304c\u3042\u308a\u3001\u3069\u308c\u304c\u81ea\u5206\u306b\u5408\u3063\u3066\u3044\u308b\u306e\u304b\u308f\u304b\u3089\u306a\u3044\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002\u3053\u306e\u5b8c\u5168\u30ac\u30a4\u30c9\u3067\u306f\u3001\u30e9\u30f3\u30ca\u30fc\u304c\u6700\u3082\u3088\u304f\u4f7f\u3046\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306b\u3064\u3044\u3066\u8a73\u3057\u304f\u89e3\u8aac\u3057...\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article>\n\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-9392\" class=\"wd-post blog-design-default blog-post-loop blog-style-bg wd-add-shadow wd-col post-9392 post type-post status-publish format-standard has-post-thumbnail hentry category-running-techniques-jp\">\n\t<div class=\"wd-post-inner article-inner\">\n\t\t\t\t\t<div class=\"wd-post-thumb entry-header\">\n\t\t\t\t\t\t\t\t\t<div class=\"wd-post-img post-img-wrapp\">\n\t\t\t\t\t\t<img width=\"1500\" height=\"1000\" src=\"https:\/\/whateverrun.com\/wp-content\/uploads\/2025\/02\/running-28s.jpg\" class=\"attachment- size-\" alt=\"\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/whateverrun.com\/wp-content\/uploads\/2025\/02\/running-28s.jpg 1500w, https:\/\/whateverrun.com\/wp-content\/uploads\/2025\/02\/running-28s-300x200.jpg 300w, https:\/\/whateverrun.com\/wp-content\/uploads\/2025\/02\/running-28s-768x512.jpg 768w, https:\/\/whateverrun.com\/wp-content\/uploads\/2025\/02\/running-28s-1200x800.jpg 1200w, https:\/\/whateverrun.com\/wp-content\/uploads\/2025\/02\/running-28s-150x100.jpg 150w\" sizes=\"auto, (max-width: 1500px) 100vw, 1500px\" \/>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<a class=\"wd-fill\" tabindex=\"-1\" href=\"https:\/\/whateverrun.com\/ja\/%e3%82%b5%e3%83%963%e6%99%82%e9%96%93%e3%83%9e%e3%83%a9%e3%82%bd%e3%83%b3%e3%82%92%e9%81%94%e6%88%90%e3%81%99%e3%82%8b%e6%96%b9%e6%b3%95%ef%bc%9a%e3%83%88%e3%83%ac%e3%83%bc%e3%83%8b%e3%83%b3%e3%82%b0\/\" aria-label=\"Link on post \u30b5\u30d63\u6642\u9593\u30de\u30e9\u30bd\u30f3\u3092\u9054\u6210\u3059\u308b\u65b9\u6cd5\uff1a\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3001\u30b3\u30c4\u3001\u6210\u529f\u3078\u306e\u6226\u7565 \ud83c\udfc5\"><\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-with-bg\">\n\t\t\t\t<span class=\"post-date-day\">\n\t\t\t\t\t18\t\t\t\t<\/span>\n\t\t\t\t<span class=\"post-date-month\">\n\t\t\t\t\t2\u6708\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t<div 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class=\"wd-post-author\">\n\t\t\t\t\t\t\t\t\t\t\t<span>Posted by<\/span>\n\t\t\n\t\t\t\t\t<img alt='author-avatar' src='https:\/\/secure.gravatar.com\/avatar\/6d4bba11261b9d287655fdf16efedb62e26c5b4aa51fbddddbc4fbf8ae2aa639?s=18&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/6d4bba11261b9d287655fdf16efedb62e26c5b4aa51fbddddbc4fbf8ae2aa639?s=36&#038;d=mm&#038;r=g 2x' class='avatar avatar-18 photo' height='18' width='18' loading='lazy' decoding='async'\/>\t\t\n\t\t\t\t\t<a href=\"https:\/\/whateverrun.com\/ja\/author\/whatever_run\/\" class=\"author\" rel=\"author\">Whatever RUN<\/a>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2025-02-16T17:12:49+08:00\">\n\t\t\t2\u6708 16, 2025\t\t<\/time>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t<div tabindex=\"0\" class=\"wd-post-share wd-tltp\">\n\t\t\t\t\t\t\t<div class=\"tooltip top\">\n\t\t\t\t\t\t\t\t<div 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href=\"https:\/\/whateverrun.com\/ja\/%e3%82%b5%e3%83%963%e6%99%82%e9%96%93%e3%83%9e%e3%83%a9%e3%82%bd%e3%83%b3%e3%82%92%e9%81%94%e6%88%90%e3%81%99%e3%82%8b%e6%96%b9%e6%b3%95%ef%bc%9a%e3%83%88%e3%83%ac%e3%83%bc%e3%83%8b%e3%83%b3%e3%82%b0\/#respond\"><span class=\"wd-replies-count\">0<\/span><\/a>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-excerpt entry-content\">\n\t\t\t\t\t\t\u30de\u30e9\u30bd\u30f3\u3092\u5b8c\u8d70\u3059\u308b\u3053\u3068\u306f\u5927\u304d\u306a\u9054\u6210\u3067\u3059\u304c\u30013\u6642\u9593\u3092\u5207\u308b\u3053\u3068\u306f\u591a\u304f\u306e\u771f\u5263\u306a\u30e9\u30f3\u30ca\u30fc\u306e\u5922\u3067\u3059\u3002\u30b5\u30d63\u6642\u9593\u30de\u30e9\u30bd\u30f3\u306f\u3001\u30b9\u30d4\u30fc\u30c9\u3060\u3051\u3067\u306a\u304f\u3001\u6301\u4e45\u529b\u3001\u30e1\u30f3\u30bf\u30eb\u306e\u5f37\u3055\u3001\u9069\u5207\u306a\u30da\u30fc\u30b9\u914d\u5206\u3001\u305d\u3057\u3066\u6226\u7565\u7684\u306a\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306e\u7d44\u307f\u5408\u308f\u305b\u304c\u5fc5\u8981\u3067\u3059\u3002\u3053\u306e\u5305\u62ec\u7684\u306a\u30ac\u30a4\u30c9\u3067\u306f\u3001\u3053\u306e\u5370\u8c61\u7684\u306a\u76ee\u6a19\u3092\u9054\u6210\u3059\u308b\u305f\u3081\u306b\u5fc5\u8981\u306a\u3059\u3079\u3066\u3092\u8a73\u3057\u304f\u89e3\u8aac\u3057\u307e\u3059\u3002\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u8a08\u753b\u304b\u3089\u30ec\u30fc\u30b9\u5f53\u65e5\u306e\u6226\u7565\u307e\u3067\u3001\u3059\u3079\u3066\u3092\u7db2\u7f85\u3057\u307e\u3059\u3002\n\n\n\n\n\n\n\n\ud83d\udd52 \u30b5\u30d63...\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article>\n\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-9364\" class=\"wd-post blog-design-default blog-post-loop blog-style-bg wd-add-shadow wd-col post-9364 post type-post status-publish format-standard has-post-thumbnail hentry category-running-techniques-jp\">\n\t<div class=\"wd-post-inner article-inner\">\n\t\t\t\t\t<div class=\"wd-post-thumb entry-header\">\n\t\t\t\t\t\t\t\t\t<div class=\"wd-post-img post-img-wrapp\">\n\t\t\t\t\t\t<img width=\"1038\" height=\"692\" src=\"https:\/\/whateverrun.com\/wp-content\/uploads\/2025\/02\/fitness_1_s_cr.jpg\" class=\"attachment- size-\" alt=\"\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/whateverrun.com\/wp-content\/uploads\/2025\/02\/fitness_1_s_cr.jpg 1038w, https:\/\/whateverrun.com\/wp-content\/uploads\/2025\/02\/fitness_1_s_cr-300x200.jpg 300w, https:\/\/whateverrun.com\/wp-content\/uploads\/2025\/02\/fitness_1_s_cr-768x512.jpg 768w, https:\/\/whateverrun.com\/wp-content\/uploads\/2025\/02\/fitness_1_s_cr-150x100.jpg 150w\" sizes=\"auto, (max-width: 1038px) 100vw, 1038px\" \/>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<a class=\"wd-fill\" tabindex=\"-1\" href=\"https:\/\/whateverrun.com\/ja\/%e5%bf%83%e6%8b%8d%e6%95%b0%e3%82%be%e3%83%bc%e3%83%b3%e3%81%ae%e7%a7%91%e5%ad%a6%ef%bc%9a%e3%83%91%e3%83%95%e3%82%a9%e3%83%bc%e3%83%9e%e3%83%b3%e3%82%b9%e5%90%91%e4%b8%8a%e3%81%ae%e3%81%9f%e3%82%81\/\" aria-label=\"Link on post \u5fc3\u62cd\u6570\u30be\u30fc\u30f3\u306e\u79d1\u5b66\uff1a\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u5411\u4e0a\u306e\u305f\u3081\u306e\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u6700\u9069\u5316\"><\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-with-bg\">\n\t\t\t\t<span class=\"post-date-day\">\n\t\t\t\t\t18\t\t\t\t<\/span>\n\t\t\t\t<span class=\"post-date-month\">\n\t\t\t\t\t2\u6708\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t<div class=\"wd-post-content article-body-container\">\n\t\t\t\t\t\t\t<div class=\"wd-post-cat wd-style-with-bg meta-post-categories\">\n\t\t\t\t\t<a href=\"https:\/\/whateverrun.com\/ja\/category\/running-techniques-jp\/\" rel=\"category tag\">\u30e9\u30f3\u30cb\u30f3\u30b0\u30c6\u30af\u30cb\u30c3\u30af<\/a>\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t\t<a href=\"https:\/\/whateverrun.com\/ja\/%e5%bf%83%e6%8b%8d%e6%95%b0%e3%82%be%e3%83%bc%e3%83%b3%e3%81%ae%e7%a7%91%e5%ad%a6%ef%bc%9a%e3%83%91%e3%83%95%e3%82%a9%e3%83%bc%e3%83%9e%e3%83%b3%e3%82%b9%e5%90%91%e4%b8%8a%e3%81%ae%e3%81%9f%e3%82%81\/\" rel=\"bookmark\">\u5fc3\u62cd\u6570\u30be\u30fc\u30f3\u306e\u79d1\u5b66\uff1a\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u5411\u4e0a\u306e\u305f\u3081\u306e\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u6700\u9069\u5316<\/a>\n\t\t\t\t<\/h3>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-meta\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-author\">\n\t\t\t\t\t\t\t\t\t\t\t<span>Posted by<\/span>\n\t\t\n\t\t\t\t\t<img alt='author-avatar' src='https:\/\/secure.gravatar.com\/avatar\/6d4bba11261b9d287655fdf16efedb62e26c5b4aa51fbddddbc4fbf8ae2aa639?s=18&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/6d4bba11261b9d287655fdf16efedb62e26c5b4aa51fbddddbc4fbf8ae2aa639?s=36&#038;d=mm&#038;r=g 2x' class='avatar avatar-18 photo' height='18' width='18' loading='lazy' decoding='async'\/>\t\t\n\t\t\t\t\t<a href=\"https:\/\/whateverrun.com\/ja\/author\/whatever_run\/\" class=\"author\" rel=\"author\">Whatever RUN<\/a>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2025-02-16T15:56:46+08:00\">\n\t\t\t2\u6708 16, 2025\t\t<\/time>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t<div tabindex=\"0\" class=\"wd-post-share wd-tltp\">\n\t\t\t\t\t\t\t<div class=\"tooltip top\">\n\t\t\t\t\t\t\t\t<div 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href=\"https:\/\/whateverrun.com\/ja\/%e5%bf%83%e6%8b%8d%e6%95%b0%e3%82%be%e3%83%bc%e3%83%b3%e3%81%ae%e7%a7%91%e5%ad%a6%ef%bc%9a%e3%83%91%e3%83%95%e3%82%a9%e3%83%bc%e3%83%9e%e3%83%b3%e3%82%b9%e5%90%91%e4%b8%8a%e3%81%ae%e3%81%9f%e3%82%81\/#respond\"><span class=\"wd-replies-count\">0<\/span><\/a>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-excerpt entry-content\">\n\t\t\t\t\t\t\ud83c\udfaf \u30a4\u30f3\u30c8\u30ed\u30c0\u30af\u30b7\u30e7\u30f3\uff1a\u5fc3\u62cd\u6570\u30be\u30fc\u30f3\u306e\u91cd\u8981\u6027\n\n\n\n\u5fc3\u62cd\u6570\u30be\u30fc\u30f3\u306f\u3001\u521d\u5fc3\u8005\u304b\u3089\u30d7\u30ed\u306e\u30a2\u30b9\u30ea\u30fc\u30c8\u307e\u3067\u3001\u3059\u3079\u3066\u306e\u30a2\u30b9\u30ea\u30fc\u30c8\u306b\u3068\u3063\u3066\u91cd\u8981\u306a\u30c4\u30fc\u30eb\u3067\u3059\u3002\u3053\u308c\u3089\u306e\u30be\u30fc\u30f3\u3092\u7406\u89e3\u3057\u3001\u6d3b\u7528\u3059\u308b\u3053\u3068\u3067\u3001\u3088\u308a\u30b9\u30de\u30fc\u30c8\u306b\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u884c\u3044\u3001\u30aa\u30fc\u30d0\u30fc\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u907f\u3051\u3001\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u76ee\u6a19\u3092\u52b9\u7387\u7684\u306b\u9054\u6210\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u30e9\u30f3\u30ca\u30fc\u3001\u30b5\u30a4\u30af\u30ea\u30b9\u30c8\u3001\u30c8\u30e9\u30a4\u30a2\u30b9\u30ea\u30fc\u30c8\u3067\u3042\u308c\u3070\u3001\u5fc3\u62cd\u6570\u30be\u30fc\u30f3\u3092\u3069\u306e\u3088\u3046\u306b\u4f7f\u7528\u3059\u308b\u304b\u3092\u77e5\u308b\u3053\u3068\u3067\u3001\u30d1\u30d5\u30a9...\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article>\n\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-9158\" class=\"wd-post blog-design-default blog-post-loop blog-style-bg wd-add-shadow wd-col post-9158 post type-post status-publish format-standard has-post-thumbnail hentry category-running-techniques-jp\">\n\t<div class=\"wd-post-inner article-inner\">\n\t\t\t\t\t<div class=\"wd-post-thumb entry-header\">\n\t\t\t\t\t\t\t\t\t<div class=\"wd-post-img post-img-wrapp\">\n\t\t\t\t\t\t<img width=\"1200\" height=\"800\" src=\"https:\/\/whateverrun.com\/wp-content\/uploads\/2025\/02\/teenagers_16_s.jpg\" class=\"attachment- size-\" alt=\"\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/whateverrun.com\/wp-content\/uploads\/2025\/02\/teenagers_16_s.jpg 1200w, https:\/\/whateverrun.com\/wp-content\/uploads\/2025\/02\/teenagers_16_s-300x200.jpg 300w, https:\/\/whateverrun.com\/wp-content\/uploads\/2025\/02\/teenagers_16_s-768x512.jpg 768w, https:\/\/whateverrun.com\/wp-content\/uploads\/2025\/02\/teenagers_16_s-150x100.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<a class=\"wd-fill\" tabindex=\"-1\" href=\"https:\/\/whateverrun.com\/ja\/%e7%9d%a1%e7%9c%a0%e7%a7%91%e5%ad%a6-%e3%83%a9%e3%83%b3%e3%83%8a%e3%83%bc%e3%81%ab%e5%bf%85%e8%a6%81%e3%81%aa%e7%9d%a1%e7%9c%a0%e6%99%82%e9%96%93%e3%81%af%ef%bc%9f%e7%9d%a1%e7%9c%a0%e3%80%81%e3%83%91\/\" aria-label=\"Link on post \u7761\u7720\u79d1\u5b66: \u30e9\u30f3\u30ca\u30fc\u306b\u5fc5\u8981\u306a\u7761\u7720\u6642\u9593\u306f\uff1f\u7761\u7720\u3001\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u306e\u7a76\u6975\u30ac\u30a4\u30c9\ud83c\udfc3\u200d\u2642\ufe0f\ud83d\udca4\"><\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-with-bg\">\n\t\t\t\t<span class=\"post-date-day\">\n\t\t\t\t\t18\t\t\t\t<\/span>\n\t\t\t\t<span class=\"post-date-month\">\n\t\t\t\t\t2\u6708\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t<div class=\"wd-post-content article-body-container\">\n\t\t\t\t\t\t\t<div class=\"wd-post-cat 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class=\"wd-post-author\">\n\t\t\t\t\t\t\t\t\t\t\t<span>Posted by<\/span>\n\t\t\n\t\t\t\t\t<img alt='author-avatar' src='https:\/\/secure.gravatar.com\/avatar\/6d4bba11261b9d287655fdf16efedb62e26c5b4aa51fbddddbc4fbf8ae2aa639?s=18&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/6d4bba11261b9d287655fdf16efedb62e26c5b4aa51fbddddbc4fbf8ae2aa639?s=36&#038;d=mm&#038;r=g 2x' class='avatar avatar-18 photo' height='18' width='18' loading='lazy' decoding='async'\/>\t\t\n\t\t\t\t\t<a href=\"https:\/\/whateverrun.com\/ja\/author\/whatever_run\/\" class=\"author\" rel=\"author\">Whatever RUN<\/a>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2025-02-15T11:43:19+08:00\">\n\t\t\t2\u6708 15, 2025\t\t<\/time>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t<div tabindex=\"0\" class=\"wd-post-share wd-tltp\">\n\t\t\t\t\t\t\t<div class=\"tooltip top\">\n\t\t\t\t\t\t\t\t<div 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href=\"https:\/\/whateverrun.com\/ja\/%e7%9d%a1%e7%9c%a0%e7%a7%91%e5%ad%a6-%e3%83%a9%e3%83%b3%e3%83%8a%e3%83%bc%e3%81%ab%e5%bf%85%e8%a6%81%e3%81%aa%e7%9d%a1%e7%9c%a0%e6%99%82%e9%96%93%e3%81%af%ef%bc%9f%e7%9d%a1%e7%9c%a0%e3%80%81%e3%83%91\/#respond\"><span class=\"wd-replies-count\">0<\/span><\/a>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-excerpt entry-content\">\n\t\t\t\t\t\t\ud83c\udf1f 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