Whatever RUN, Author at Whatever RUN

04 Feb

Introduction to the Novoblast 5: A Closer Look at Asics’ Latest Innovation 📦👟

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Whatever RUN

February 5, 2025

When it comes to running shoes, Asics has always been a brand that stands out for its innovation and quality. Among their many offerings, the Novablast series has consistently captured the attention o...

04 Feb

Reviews

The Ultimate Review of the ASICS Novablast 5: A Dynamic and Versatile Daily Trainer 🏃‍♂️👟

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Whatever RUN

February 7, 2025

When it comes to running shoes, ASICS has consistently delivered high-quality options for runners of all levels. The ASICS Novablast 5 is no exception. This latest iteration of the Novablast series br...

04 Feb

Running Techniques

How to Start 5K Run Training in 2025: A Beginner’s Guide to Success 🏃‍♀️

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Whatever RUN

February 6, 2025

Starting your journey to run a 5K (3.1 miles or 5 kilometers) is an exciting and rewarding goal. Whether you're a complete beginner or someone looking to get back into running, this guide will provide...

03 Feb

Running Techniques

Unlock Your Running Potential: Master Thick-Soled carbon plate Shoes and Improve Your Time Without Injury 🏃‍♀️

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Whatever RUN

February 7, 2025

Running has evolved significantly over the years, and one of the most revolutionary changes in the sport is the introduction of thick-soled, carbon-plated running shoes. These shoes have transformed t...

03 Feb

Reviews

The New Balance Fresh Foam X 1080v14: A Comprehensive In-Depth Analysis

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Whatever RUN

February 4, 2025

🏃‍♂️ Introduction to the Legacy The New Balance Fresh Foam X 1080v14, launched in Fall 2024, marks another milestone in New Balance's illustrious running shoe history. As the brand's flagship cush...

02 Feb

Running Techniques

Run Smarter, Not Harder: Expert Tips for Better Running Form and Performance 🚀

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Whatever RUN

February 6, 2025

Running is one of the most accessible and rewarding forms of exercise. Whether you're a seasoned marathoner or a beginner lacing up your shoes for the first time, there’s always room to improve your r...

01 Feb

Running Techniques

The Ultimate Guide to Running: How to Start, Improve, and Excel in Your Running Journey 🏃‍♀️

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Whatever RUN

February 6, 2025

Running is one of the most accessible and rewarding forms of exercise. Whether you're a complete beginner or a seasoned athlete, running offers countless physical, mental, and emotional benefits. Howe...

27 Jan

Health

The Sweet Deception: How Big Sugar Manipulated Science to Shift Blame from Sugar to Fat 🍭

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Whatever RUN

February 14, 2025

🕵️‍♂️ Introduction: The Hidden History of Sugar and Fat For decades, the public has been told that fat and cholesterol are the primary culprits behind heart disease, obesity, and other health issue...

19 Jan

Health

The Truth About LDL Cholesterol: Why It’s Not the Enemy You Think It Is🩺

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Whatever RUN

February 19, 2025

🧬 Introduction: Rethinking LDL Cholesterol For decades, LDL cholesterol has been labeled as the "bad cholesterol," blamed for heart disease, and targeted by medications like statins. However, emerg...

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Chase your dreams with every stride~!