Mizuno Wave Rider 29 (2025 New Release )
Mizuno Wave Rider 29
Enhanced Running Experience | Comfort × Lightweight × Performance Boost
Comparison with Wave Rider 28
Compared to the Rider 28, the sole at the forefoot and heel has been thickened, significantly improving overall cushioning.
- Forefoot: 56% increase in cushioning
- Heel: 21% increase in cushioning
- Rider 29 stack height: Heel 38.5mm, Forefoot 28.5mm
Major Midsole Innovation
The entire midsole now uses Mizuno Enerzy NXT cushioning material, reducing weight while providing a softer, more comfortable feel. The Mizuno Wave plate effectively disperses impact, enhances stability, and propels runners forward with ease.
Improved Outsole Shape and Upgraded X10 Carbon Rubber
The outsole shape has been redesigned to be flatter, offering a smoother ground contact experience. The inner and outer parts of the sole feature upgraded X10 carbon rubber, increasing abrasion resistance and overall durability.
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